Tag "concentrate" 2 results
Meditation: For Deep Relaxation
DISCOVERING YOU, August 2009, Alicja Zajac Meditation: For Deep Relaxation Ahhhh summer. The luxury of getting up later without the stress of getting ready for school... fresh air to breathe, sunshine on your face, walking in bare feet feeling the cool grass under your toes, hanging out with friends... it's been heavenly, hasn't it? However, even with no homework, not every moment of ...
Read more »Just Tired and Sad? Or is it Depression?
ASK LORI AND LIANE, January 2009, by Lori Clemente and Liane Knoll-Kowk Just tired and sad? ...or is it depression? Dear Lori and Liane, Am I normal? My friends are calling me sensitive because every little thing upsets me. I can be watching a commercial and burst into tears. I feel sad a lot and when they pick on me I feel even sadder and I just want to hide. I wish I never had to go back to school ...
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