Tag "cramps" 4 results
MILK! Is it doing your body good?
HEALTH, January 2010, by Jennifer Papaconstantinou MILK! Is it doing your body good? You may have heard that milk “does the body good.” But does it really? Let’s take a look at some science behind consuming dairy products. Mother’s milk (the human kind) is the perfect food for growing human babies, whereas cow& ...
Read more »PMS What is it and do you have it?
ASK LORI AND LIANE, January 2010, by Liane Knoll-Kowk PMS What is it and do YOU have it?! Dear Liane, I've had my period for a few months now and I started noticing that when I get it I cry a lot. Is that PMS? Aren't I too young for that? Am I stuck with this for the rest of my life? ~ Whaaaa! I don't want PMS, 12, Deer Island, NB Dear Whaaaa :) You might typically be a calm and easy- ...
Read more »Trick or Treat
HEALTH, October 2009, by Jennifer Papaconstantinou Trick or Treat! This month brings the upcoming annual ritual of ghoulish costumes and gathering treats – Halloween! And with this event comes oodles & bagfuls of SUGAR - yummy and sweet! Treats of all colours and textures and tastes – how can you resist these tasty temptations? I know, it is hard! But what if I ...
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