Tag "Jennifer Papaconstantinou" 6 results
Allergies - What's behind the watery eyes and runny nose?
All about allergies, what is an allergic reaction, what does it look like, what causes allergies, allergy testing and what you can do to avoid allergies.
Read more »MILK! Is it doing your body good?
HEALTH, January 2010, by Jennifer Papaconstantinou MILK! Is it doing your body good? You may have heard that milk “does the body good.” But does it really? Let’s take a look at some science behind consuming dairy products. Mother’s milk (the human kind) is the perfect food for growing human babies, whereas cow& ...
Read more »Trick or Treat
HEALTH, October 2009, by Jennifer Papaconstantinou Trick or Treat! This month brings the upcoming annual ritual of ghoulish costumes and gathering treats – Halloween! And with this event comes oodles & bagfuls of SUGAR - yummy and sweet! Treats of all colours and textures and tastes – how can you resist these tasty temptations? I know, it is hard! But what if I ...
Read more »Body Talk Are You Listening?
HEALTH, August 2009, by Jennifer Papaconstantinou Body Talk Are You Listening? Did you know that your body talks?!? Blah, blah, blah... The question is, are you listening? Do you know what it is trying to tell you? Are you even paying attention? There exists a branch of medical science called SYMPTOMATOLOGY . Phew! Basically it is the study of SYMPTOMS displayed by the human body. Have ...
Read more »Bubble Bubble, Fizz Fizz
HEALTH, June 2009, by Jennifer Papaconstantinou Bubble Bubble, Fizz Fizz It’s sweet, it fizzes, and you can buy it EVERYWHERE! Did I mention it is often cheaper than a bottle of water? Soda pop! It tastes great, but the negative health impacts of daily consumption are too high to ignore. It is like drinking liquid candy! ONE can of pop contains: • 10 teaspoons of sugar (Can you actually ...
Read more »Jennifer Papaconstantinou
'HEALTH' Jennifer's Column Your body, your health. Jennifer will write articles about nutrition, exercise, and physical well being. Things you can do to care for your body and health, help avoid illness, look and feel your best. About Jennifer Papaconstantinou , C.N.P. - Certified Nutritional Practitioner, Pickering, ON, Holistic Nutritional Practitioner who has a Home Office, and works at ...
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