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Karate

HIGH FIVES, November 2008, by Jenifer Merifield KARATE For this issue, I met up with ‘Sensei’ Carl Stedmond of the Harmony Center in Pickering, Ontario, and one of his brown belt students: 12 year old Mariah . Brief History: Martial arts is a form of self defense without weapons. ‘Karate’, meaning ‘empty hand’, and ‘do’, meaning ‘the way’ (karate-do) ...