Tag "simple carbs" 2 results
Trick or Treat
HEALTH, October 2009, by Jennifer Papaconstantinou Trick or Treat! This month brings the upcoming annual ritual of ghoulish costumes and gathering treats – Halloween! And with this event comes oodles & bagfuls of SUGAR - yummy and sweet! Treats of all colours and textures and tastes – how can you resist these tasty temptations? I know, it is hard! But what if I ...
Read more »Carbs Schmarbs... what's the big deal anyway?
what you need to know about carbohydrates and dispelling the carb myth!
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