Health

 

 
 HEALTH
  
These blogs are all about
health, nutrition, and the stuff we put in our bodies! 

be real. be you.
 
TODAY'S FEATURE BLOG


 What is a 'FAD DIET'
and do they really work?



Definition: FAD - n. a fashion that is taken up with great enthusiasm for a brief period of time; a craze; temporary and new. http://dictionary.reference.com/browse/fad

There are many kinds of wild and crazy diets that I’m sure you or your friends have tried or heard of at one time or another. Each one has its own methodology and rules. But how come they only work short-term? What are the pros and cons in trying them? How can you stay slim and trim?

I will tell you! But first, let’s discuss these “Fad Diets” and their impact on your body and health.


READ THE WHOLE ARTICLE